Mental Toxins: Basic Steps To Detoxify Negative Thought Patterns

For more than 10 weeks I’ve been on a self-prescribed journey to detoxify the thoughts that have not been serving me. It hasn’t been easy. Changing a thought pattern takes times. You are physically changing your brain patterns and how your cells communicate.   Can you change a behavior quickly? Yes. Lots of people have [...]

How Do You Know What You’re Committed To Doing?

 Sometimes people tend to focus on things that really don’t serve them. They’re so intent on being right that they miss out on what can possibly take them out of their funky attitude. The situation that some of these people run into is that there’s a juicy payoff for focusing on non-essential or irrelevant things. [...]

Is Life About Giving You What You Deserve Or What You Need?

In this post, I want to share some Jim Rohn wisdom. In my area of expertise, which is psychology, I often talk about needs especially when I refer to the work of the well-known psychologist, Abraham Maslow. Many believe that our needs as humans are important. Just consider the idea that you have gone through [...]

Have You Lost It?

At one time or another, you are likely to lose your BELIEVE.   I know I’m supposed to be optimistic and tell you that will never happen but…   Yes that “but” again!…   But it happens at one point in our lives, perhaps before you reached your enlightened stage!   And if it does [...]

How Do You Figure Out The BIG Picture?

Life has got to be lived…that’s all there is to it. ~Eleanor Roosevelt   Just had an AHA moment.  Have you had one of those lately?   A few minutes ago I was deciding whether to return some books to the public library before their due date. Yeah this time I was not a “bad [...]

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